A few quick questions about what you're aiming for → a dated, personalised plan you tick off day by day. Prefer to stay in your own AI assistant? Connect it there instead →
Pick one above to start — no account needed. Log in first if you'd rather your calendars were saved to your email.
Habit research says 2–3 at once, anchored to an existing routine. Each shows as a daily dot to tick.
Your sprint
You can drag sessions between days, add items, and edit habits any time once it's live — and connect an AI assistant later for unlimited-context replanning.
Your calendar is a private link, so this is how you get back to it on any device. The summary arrives every Sunday evening — stop it from any email.